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NA step 2 part 2

Hmmm, just tried to link to the cyber recovery page after writing a little intro but it just cancelled out my post. Dang. Well this is part of a project to translate the 12 steps of Narcotics Anonymous into simple concrete English with all hearing references removed. I hope to finish by Sunday in spite of being horridly busy.

http://www.cyberrecovery.net/NA/StepTwo.html OK, there’s the link, it came up when I was trying to paste in the actual language of the step. Let me try that again.

“We came to believe that a power greater than ourselves could restore us to sanity.”

Some people say church is for people are afraid of Hell. Knowing God is for people whose life has been Hell. Faith is the gift we get for accepting the truth. If the second step is hard we should look at what we think is important or valuable. If we feel we are not getting important stuff or it doesn’t work well we should change. We want to change. Step 2 is about finding and using extra power to change. Believing is knowing what we think is important and what we hate. Believing helps us get what we want in the future. Being weak and feeling trapped makes us value not feeling pain. When we start to love and do God’s will we can still have bad things happen because what we think is valuable hasn’t changed yet. Changing what we think is right as God changes our life helps us “come to believe”.

One way to figure out what we really want is to put in words what we want in the future. It helps to believe in what will help us get what we really want. When we know the future can be good without limit it changes how we see. Many people try to clearly remember what they wanted out of life in early recovery. Then when it happens we will be happy. As we grow in recovery new dreams come. When we tell these dreams to others in recovery we grow and become stronger. Sometimes our dreams help other people instead of us.

We see more when we learn from what others have done. We become more free and helpful to others when we train, study, and work on what we are learning. A part of changing is enjoying how we have changed and seeing it help others. It helps when we can Give it up to God when we believe God can’t help us enough. The belief that God can’t help us is old or not thought out or only a piece of the truth. Most of us are surprised we can change what we believe about God. D0ing drugs hurt us more then health and legal problems but have hurt the way we think. If you put in wrong thoughts you get out wrong thoughts and actions. Because we were afraid we did not slow down and think clearly. We get used to thining wrongly and believing bad things will happen.

When we did drugs we thought the world was bad and we continue to think that. Healthy relationships are an important part of life. Being healthy means we have healthy places to go, healthy things in our life, and healthy people to be around. As we change we can feel weird as we change how we deal with people. Just because something feels uncomfortable doesn’t mean its wrong. We have to ask other people in recovery about stuff that feels uncomfortable. We feel uncomfortable as we change how we look at the world but haven’t gotten used to it yet. If we are sensitive and respectful to God we can learn to see things in a new way. We stop having beliefs that are to small to work.

Sometimes we make stuff by really believing things we knew were true but we couldn’t really believe. Addicts are sensitive to the truth even when they deny it or hide from it. Growing God shows us that we make ourselves and how we make ourselves affects other people. Staying close to God keeps us in our new beliefs. Our beliefs get stronger and more a part of us.

Things that don’t work for us take time to get rid of but beliefs won’t change by themselves. Its easier to go looking for a belief we may have been interested in for a while. We can try to find something that we feel good about and try to learn more about it. Many people find that what they believed as children will work now. Being confused by using drugs might have kept our beliefs from working good. Our new beliefs are not only easier but work better and we get more of what we want. The need for beliefs that work is stronger then being afraid. Once we belief this step it will stick with us and we won’t have to go back and do it again. Thinking about stuff all the time was a way we used to get stuff we thought we wanted. We had problems because we needed so much. Thinking about drugs all the time was about feelings and not meeting our needs. People could see we were crazy. Every time we give up an old fear our freedom and responsibility increase. As we give up our old fears our faith grows. Faith gives us more energy and allows us to do more with what we have. We are clear headed and relaxed.

Fear is false beliefs that we think are real and it is important to addicts. Fear keeps us from doing stuff that hurts us or makes our lives worse. When we are sane fear keeps us in a place where we are comfortable and our feelings won’t get hurt. When we were addicts much of what we believed was crazy. In other areas some things we think we know are not true but it doesn’t matter. Many things are in the middle and sometimes it matters if we are right. Figuring out what is true or not is a lot of work that we have to do every day. Freedom in recovery is comparing what we get to what we lost from being an addict. The longer we are clean the more important the truth is and that is why we keep going to meetings and working the steps. When we were using drugs we were afraid of getting caught and we may have continued to be afraid in early recovery. Maybe our real secret was we built our own cage out of fear? We replace fear with faith. We start to work the steps and we learn to feel pain without using drugs. When we remember the old craziness we learn to face the truth and get better.

Well that’s about all I have this afternoon. Looks like I won’t finish step 2 this week. I will try to get it done on my vacation. I am looking forward to not being maddeningly busy all the time. The only reason I could do this is I am supposed to be doing something else and I’m not. I’ve lost a little focus with a little “short term ego depletion” from all the challenging stuff I’ve been doing.

Step 2 part 1

http://www.cyberrecovery.net/NA/StepTwo.html 

Cyber Recovery posts the steps of Narcotics Anonymous electronically. I have been asked by a deaf individual to translate the steps into concrete, simple English with all hearing references removed. I did this orally and it was immensely helpful and personally rewarding for myself to understand the material and to grow in my health literacy skills. Here is the first half of Step 2, I hope to finish by Sunday.

Step 2

Not seeing our life is good is like still doing drugs. We can focus to much on things that are wrong. We can focus to much on a thing that is good. We can look at the good things in our life to much and have an accident. Drug addicts look at the world in three ways. We can think things are to good and not pay attention. We can think the world is sad and unhappy and feel sad and unhappy. We can also look at the world with clear eyes and see thinking like a drug addict makes us unhappy. When we see clearly we can find a balance. We can see good and bad and respond like we should. Seeing things as they are is a gift. We can move forward without being afraid of a disaster. Life is not happy all the time or sad all the time.

Doing the same thing and thinking it will be different is what drug addicts do. We have to think about our old way of doing things to have a different life. If we don’t its still like when drugs controlled our life. If we trust enough to act differently we can see change can happen. We do something different and different things happen. We are moving forward. Knowing what real life is makes us sane.

Being an addict makes us obsess over stuff. “Coming to believe” lets us see what is real. Thinking can only take us part way to God. What we say to ourselves has to match what is real. When they are different we suffer. We have to work on this every day. We believe what we have done.

Faith is trusting without having done it. Belief can be what we have done or faith and what we have done. In the old days people submitted to a king. When we ask “is it okay?” to someone we are  submitting to them. We all have people and things we submit to. We submit to things we believe in. In recovery we look at what we believe in.

This choice is very clear in recovery. Early in recovery we can decide not to submit to things that make us feel bad. We learn to decide what it is to be sane. Choosing what to believe takes practice. Some addicts didn’t know they could choose what to submit to. Some addicts never thought to try and resist.  Submitting appeared like we had to.

Believing in something is giving up to that idea. Our seeing gets bigger when we look at things like other people do and feel. We talk to others about what we each feel and do. We can talk to others and read books to know how to stay clean. “Coming to believe” means we can stop submitting to bad people and bad things. We can ask ourselves, “Can I do better?” Looking at ourselves every day helps us see reality. We start to forget to worry about tomorrow and yesterday. The parts of yourself you don’t like are often crazy. We would not choose to do those things today. We have a bad life when we are not grateful.

Being sane in recovery must meet our needs each day. It is natural to feel confused as you change. When we are confused or upset it means we are changing. People in meetings and God can help us even if we haven’t worked all the steps or gotten very far in recovery. In recovery people are here for us and we are here for others. This is not true when we act like an addict to control other people. We can’t expect people to treat us better because we stopped doing drugs. We can treat people better who stop doing drugs if we want to. It is important to do it because we want to help or be nice and not because we expect something. What we do willingly is different then what we have to do. Being part of a group means we respect each other.

insomnia

Its 2:30 in the morning and I have been up for an hour. I lay in bed and tried to sleep but without avail. Last night I took a sleeping pill and slept pretty soundly. I started to wake up in the middle of the night but couldn’t fully emerge out of sleep or really wrap my head around the thoughts that were trying to buzz through my head. I slept late and was tired most of the day. I struggled with creative tasks and decided perhaps Trazodone isn’t for me.

Trazodone if you don’t know is a tricyclic anti-depressant, a fairly crappy one but it has this side effect of making people sleep all night. It builds up a level in your system so less problem with tolerance. Its the only sleeper I approve of clinically. Been around forever, well tolerated, few reports of side effects except for grogginess in the am on rare occasions. I took half a 50 mg. Maybe I’ll try 1/4 next time.

If I am groggy I don’t see how it is really helping me. I am pretty focused on what I am doing, hence the sleeplessness and being tired in the day time is the thing that bugs me about sleeplessness. Why should I have that and not the extra hours in the day? So no sleeping pill. When my insomnia was at its worst I quit trying to make myself lay in bed and allow myself to sleep and got up and blogged for an hour and got tired, got some good sleep after, and that was the end of that little cycle. So trying it again.

Where to begin, the campaign goes well. Last week had several meetings including the Professional Firefighter’s Association. That went well my listening skills paid off as well as my knowledge of where the public is at from all this door knocking. I hit 1,300 or 1,400 total yesterday, I can’t remember. My numbers keep going up although I am no longer looking forward to the time change. That extra hour of canvassing not only means more doors it means one less hour to manage my life tasks. Soon door knocking will fade right into follow up calls. Alas.

If it were easy, everyone would do it. It is at least fun and exciting and I like pushing my limits and working hard. I like being outside everyday and watching the sunset. Got some talkers at the doors tonight. Fun older folks. Listened to their concerns, validated what I could and discussed some solutions a bit, mostly they wanted some company. Probably swung a couple of votes from the candy maker. They had signed his petition, hadn’t seen him since. I can’t imagine trying to do this even half way seriously being the parent of small kids. Bigger ones you can put to work. I guess you could strap em in a papoose and bring one along.

I’ve been thinking about some of the parents I met. One guy didn’t come to the door a few days back because he was holding a toddler. I’ve seen lots of don’t ring the bell, baby sleeping signs. I’m not sure its healthy for kids to be the center of the family universe. Your mom ought to love you but you should be kind of on the outskirts looking for your place not having everything revolve around you. You get an unhealthy sense of your own importance I think. My family certainly didn’t revolve around me, especially being 6 of us, 5 after Dennis died.

I am getting more awake, not less. This might be the beginning of my day. This week have a lot going on, next week it gets worse, and so on… Only four though and then the election, and then vacation, and then increasingly likely 3 years of service. A 65 hour week will look like child’s play. I haven’t totaled the hours yet but pushing well past 90 probably over a 100 now. Not uncommon to go from 6 and never get done before 10:30 anymore. All fun stuff though and you have to do one thing after another all day any day anyway. I don’t feel pressured, I feel present in each moment, I just miss the time to process. I think that is what generates the sleeplessness. I’ve never not had it. Never not been able to read the newspaper cover to cover. Today I looked at the headlines on the front and back page. Got to know what’s on people’s minds and follow the local news at least.

City Council was short tonight so stayed for the end so I could see what the whole thing entails. I am curious about the order of voting. I am nervous about my early votes. I will have time to study the agenda and read the materials then that I don’t now. I sat by one of the people who was nice to me at the Chamber of Commerce forum. She talked to me like I was going to win. I think that has become the common wisdom. My opponent who goes to these faithfully and has been as I’ve said getting ready to govern rather then campaigning looked pissed tonight. I heard him venting to the conservative candidate from another ward who I have been friendly with, I think about me. “Going all over town… even went to Jenku’s [longtime former council person from the ward and treasurer of his campaign]”.

Someone helping me experienced in these things said you end up hating your opponent by the end. I don’t. I feel a little sorry for him. Thinking its inevitable, spinning his wheels and realizing he is getting out worked, out spent, and out organized by some guy he’d never heard of who he didn’t think had a chance. He looked pissed tonight and didn’t stop by and pat me on the back and say “hi” as has been his pattern. Everyone is not going to like you and I am going to have to learn to deal with that.

Tomorrow is the EEZ informational meeting. Will be interesting to hear from the state’s perspective. May help me make up my mind on it. Strong reasons to be for it and against it but you can only vote once. Hate to miss an evening on the doors but seems essential. Will at least be back in time for follow up calls. Got a big pile of them now. Wednesday is my campaign event, that should be fun. Yard signs are in, that’ll be cool. Jeff was excited to show them off. I went from work, to doors, to council meeting; rushing to still be late to all 3 and couldn’t get over to get some and check them out.

Tomorrow is another day. I guess. Sometimes I describe my current life as one big day. Its a blur, for sure. We’ll see how I function today on 2 hours sleep. I suspect a site better then I did on 8 today. That way madness lays. But you only get to vote once and I can’t do what I want to do on Trazodone. My work suffered. I couldn’t write creatively for my latest concept paper. I need to do that today or call in sick if I can’t do my work.

Thursday the Home Builders have a Happy Hour. Not only am I walking into what could be a hostile camp but they will all be liquored up too. Fun, fun, fun. Actually I think I will be warmly received. I met a builder, Chamber member, and conservative guy on P&Z last week who was ardent in his support and he knew my positions well as he was at the Chamber forum and we were in a visioning session together and I spoke a lot. I also door knocked the extremely Right wing guy who was there and he also is voting for me and hosting a yard sign. Lives on a busy road too. Sidewalks and common sense no no party.

I had proposed jobs and we all want to live in a good community as our areas of shared interest to build a 3-5 minute speech on. Vicki suggested telling them how they can help me enact my neighbor to neighbor vision for Columbia. It was a great idea and its a beautiful speech. Would like to have it virtually memorized and give it with rhetorical flourish. It’ll be hard to hold a room in a sports bar so I want to boom it and make a clear difference with the other fellows.

Friday is the Mule Skinners Forum. It should be interesting being in a forum with my natural support. Its been a while since the last forum. I am a different person. Well think I will try laying down again rather then turn on the light to find the power cord. To sleep, perhaps to dream…or really, to dream, perchance to sleep. Goodnight faithful reader. Be on the lookout for a change of gears and the second step of Narcotics Anonymous in simple concrete English with all hearing references removed. Man does not live on politics alone.

step one part three

January 13, 2012 Leave a comment

Welcome back faithful reader. Its been a busy week and I am to tired to work on the campaign or clean house and the rabbit ears only get in the Christian channel tonight, its encouraging me to tell people about Jesus. I do want to talk about God. I’ve been excited about my literacy project of breaking down the 12 steps of Narcotics Anonymous (NA) into simple, concrete English, with hearing references removed. Its my second pass at the subject, the first in writing and I feel its going well. Glad to have good feedback from my sister Brenda who is steeped in recovery. As a full disclaimer I am not, I am a treatment person not a recovery person but knowing the steps is a good thing for everyone. I feel like a good translator in that I haven’t agreed with everything personally but am trying to capture the spirit of the test which is powerful and has more beauty then I first gave it credit. (I prefer the AA Big Book for sheer literary power).

Anyway I was talking to Chris about the project as an NA guru and genuinely good guy I appreciate his input and I was telling him I had to throw out Higher Power when I was getting down to concrete English and explained God was concrete but Higher Power is abstract. He said “OK, just so you tell him God is other people”. Early recovery people identified Higher Power to make it more accessible which is cool and essential for a lot of folks. But when people believe it just makes it easier to stick to the more real “God”. Its early so I hope to finish the first step tonight and still give my DVD player one more shot at playing a movie.

If we think we are our problems and don’t see our problems are part of being sick we won’t be able to see things right. Addicts are overly sensitive to what is going on. We can’t leave things alone. We have problems because we want to know stuff and fight for stuff but we believe things that are not true. We forget how confused we were when we started to use drugs. Forgetting stuff, confusion, and having trouble doing stuff is normal when we first stop using drugs even if we used to be good at stuff. We get back into life when we stop being confused.

What we see and how we feel is still controlled by drugs when we first get clean. People in NA say, “Give it up to God”. “Take it easy”. “Keep coming until God heals you.” “Keep coming back”. Things like this help us not to be selfish and to accept life as it is.

Recovery helps us live. Recovery is like food. We get into trouble when we don’t let people be free. Addiction keeps us from seeing that what we do makes what happens to us. Recovery is looking at the world as it is. We stop fighting and life is fun and interesting. We can finally be happy because it seems real. Not looking at the world as it is keeps us sick. Only if we admit we are powerless over drugs and give it up to God can we feel better. People who plan on using drugs and won’t admit they are powerless over drugs will keep on lying to themselves. Some people are not addicts and they should get help somewhere else. Addicts can learn about recovery at NA.

Addiction has been around a long time but recovery is pretty new. At first it seems normal and right. In meetings we see other addicts who have stopped using drugs. Then we have doubt and think it is to good to be true. We are trapped because we are afraid to change. Doing drugs makes us think bad things about people, gets our feelings hurt and tells us we can’t be better. Everyone in NA goes through this. We give things to God and then go back and act like we used to. If we don’t want to use drugs we figure out what is going on before we use drugs. If we stop wanting to be clean we will use drugs. If we use drugs we have to  get back in recovery.

What we say and what things mean to us makes us do stuff. When we give things to God we don’t have to act on our desires. Going to meetings and hanging out with addicts makes us stop thinking like a drug user. We can look at things in a new way because we are living different. In recovery we try to be sane. Early in recovery we do what people suggest because our thinking is crazy. We need to trust more. We have to accept other people to be in recovery. Then we start calling anything that keeps us from God “crazy”. If we feel bitter about the past we have to make it better. We have to separate fixing ourselves from trying to fix other people. We have to have peace about the past.

Peace can’t come from other people but they can help us have peace. We are a tool of God when we care about other people. We feel like we are connected to people again. Being sane is letting God do things we cannot do. When we run away we take our problems with us. To really escape we have to change.

When we change better things happen to us and we learn new ways to do things. One person said, “We are thankful for this step it means hope, commitment, honesty and freedom. We have to understand this step to understand NA. Knowing God is important in NA. NA makes us free to learn.

If you have problems you can call someone in NA for help. Try not to get discouraged or feeling like you are not doing enough. Ask questions to more then one person. Talk to everyone and learn from everyone. How you understand this step and NA is up to you. You have to own it for it to work.

Every step has helped us understand better and we want it to be great for you. If you get angry or depressed or want to be a rebel, pray, go to a meeting, make list of things you are thankful for, or call someone. Thank you for joining us in recovery. We love you totally with no exceptions.

 

 

 

step one part two

January 12, 2012 Leave a comment

Living alone has forced me to really think about food. Its really inconvenient to live by yourself if you like home cooking. Been making tasty soups I can eat for days and days and realizing I need two thing, because I can’t eat lunch and dinner. The minestrone soup has been good. For lunch on my late day I made hamburger gravy over mashed potatoes so I added some peas, corn, and brie and am baking it for shepherd’s pie.

I have as long as it takes to get done to post. I am going to go back to my paraphrase of the NA Steps in clear, concrete, simple language with all references to hearing removed. Original text is also beautiful, spare and powerful,  from Cyber Recovery. I read the first part to get into the flow and it sounds really good I think. Maybe I’ll strip down all my writing, its kind of powerful and adds to clarity of thought.

In recovery what we call success changes. When we were using drugs we were planning to get high or getting over being sick from being high. Success was staying out of trouble. In recovery success can be staying sober and going to meetings. Some people just do that for a long time. Staying clean is success. Working the steps can be success too but really its about knowing God. That way we can get clean physically, mentally, and spiritually. If we know God we learn how to live. We are honest, help other people, and learn how to love. We love people who don’t even love themselves. Going back to school or getting a job can be success too. Some people think money is success. Recovery does not depend on what we have or what we know. Recovery is being free and not thinking about drugs or wanting to do drugs.

Being sad over not doing something we said we would do teaches us about failure. Being curious about what we can do helps us grow. If we can let ourselves fail we can try to do stuff. When we are clean we have to be brave and try new things. Thinking things are better then they are or worse then they are is like when we were using drugs.

Wondering what other people feel and think, especially about us looks  like a problem. This helps us think things over and get advice. It helps us learn about God. Learning more about what is good and what is bad helps us know God. We don’t believe old lies we heard or be afraid of things we don’t understand. Learning about God is important in NA.

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getting tired, looks like there will be a step 3. Thanks for checking this out and sharing it if you do. Its cool stuff and I am blessed to have been asked to get to know it more deeply. Your comments are requested and appreciated.

step one part 1

January 11, 2012 Leave a comment

Introduction:

I’ve had the great pleasure to get to teach the 12 steps of recovery, specifically Narcotics Anonymous over the past year or so. I am a treatment person not a recovery person so I do not usually presume. The Steps are supposed to be worked by a Sponsor. Someone experienced in The Program who has worked the steps themselves. For people with multiple challenges Recovery can be an arduous path and unique accommodations must sometime be made.

If an individual speaks only a foreign language or is deaf and only speaks sign both NA and AA graciously make interpreters available but only for meetings not to meet with sponsors. Using deaf as an example you also have the unique challenge of concrete thinking, translation, and lack of all reference even through metaphor for hearing. I just looked the steps on line(cyber recovery)  and translated. And its been cool. One of the most interesting therapeutic approaches I’ve ever tried. Has made me really have to understand the text.

Someone requested I write it down for them. I told them it would be a lot of work but it may be of general interest so I would share it.

Step 1

“We admitted that we were powerless over our addiction, that our lives had become unmanageable”

Not understanding the first step makes people use drugs. Addicts have other problems besides using drugs. People in NA can only help others by caring about them and living life as it is not how we want it to be or fear it to be. NA just focuses on not using drugs.

Using drugs makes you selfish and step one helps that. If we are powerless we don’t have to stick up for ourselves or try to do stuff we can’t do. When we used drugs we tried to hurt ourselves, not because we wanted to but because we were sick. Our sickness is because we can’t remember what has happened or learn from other people. We lie to ourselves and can’t see how things are. Sometimes people wait to make decisions until they’ve been clean awhile and they’re better. Recovery is confusing in the beginning and waiting to make decisions helps. We can’t do that forever as we get better in recovery if we want to grow.

We can’t give it up to God without understanding other addicts. We do what other addicts who have been clean longer suggest. We read, study, and ask questions when we can. We share with others so we don’t plan to use drugs. We try to understand we are sick and can’t get better alone. The most important word in the first step is We. “We admitted we were powerless over our addiction and our lives have become unmanageable”. We are not alone we are in a group in NA. We don’t have to do this step alone.

When we were using drugs we felt the strongest when we were making our biggest problems. Sometimes it almost killed us and ruined our life. We thought we were strong but we could just make people do stuff we wanted. Other times we felt weak and nervous. When bad things happened we would admit we have a problem and things would get better. “We admitted we were powerless over our addiction and our lives have become unmanageable”. Then we can keep getting better forever, unless we decide we’re powerful.

Most ask “Tell me how it’s done? Show me what to do. I am afraid to try.” In NA we see people like us who have gotten better. We wonder if they are like us how can they do good? They do things we don’t think people can do. As we get better we learn that how it was when were using isn’t that way anymore. We are no longer dazed by drugs. We have meetings to go to. We learn new positive thoughts.

We learn to catch ourselves and slow down before getting caught up in things. Almost anything, even important things can wait five minutes. Taking time to think doesn’t mean we can’t do some things. It helps us not to feel hurt. Sometimes we don’t have to do anything and we can give it to God. Then we think of good things to do, people to call, and good things happen when we pray.

Some things remind us of drugs. Sometimes it does and we don’t see it and we don’t know why we want to use drugs. Some people make us think about when we were kids or when bad things happened or like they are the cops and we want to get away. This keeps us from getting better. Learning more about what reminds us of stuff lets us change it. Intense anger, fear, or shame for no reason shows you have a problem. We have to give everything in our life to God. When we remember we are not in control problems go away. Without giving it to God we can’t get better and we will do what we used to do. Part of giving it up to God is remembering we made our lives small. We did bad things and bad things happened. We get confused because we did drugs and need other people to help us. All addicts feel nervous sometimes but they help each other.

We have to look at what we do in recovery. We do stuff for a long time and we don’t think about it. We don’t remember why we do stuff we just do it. The longer we are in recovery we can do things better. We ought to think about what we do especially the stuff we were doing when we were using drugs. They make our life like it used to be. We are afraid at red and blue lights because of the cops but we aren’t breaking any laws and don’t have to be afraid.

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had hoped to finish but will call this part 1. The steps can seem daunting but they are front loaded with length and depth. Most of it is really clear. Occasionally I am lost by a thought. In talking with a translator I was told “clarity” was the essential quality. I am curious of what people who know this material better then I think. I enjoy abstraction but its been cool to lay it down for awhile. In the concrete there is room for God but not a Higher Power. If the New York Times said God is dead  in the 60s for this exercise Higher Power is dead killed by vagueness and abstraction.

11 weeks

January 10, 2012 Leave a comment

Coming to terms that I need to be doing campaign stuff every day, though Trevor recommended keeping a day of rest and that seems like good advice. I don’t want to feel pressured by expectations of what a candidate ought to do. I feel like what makes me a good candidate is who I am as a person so changing that more then is necessary seems foolish.  The transition music on Christian television is ear shattering. Reminds to surf the other 3 channels and see what’s on. Caught some great Bob Newhart show earlier, it was a nice change from campaign filing requirements. Seems relatively straightforward. I have a lead on an experienced treasurer who has done some campaigns. Also have a lead on someone to handle media stuff and I have a draft of some literature I’m thinking about:

My name is Michael Trapp and I am asking you to join your neighbors in making Columbia’s Ward 2 and Columbia a safer, more vibrant community by electing me to City Council. As your city council representative I will advocate for Livable Streets, Good Governance, and a Future Focus to create a city that is a better place for our children and their children after. As someone who lives and works in Columbia’s Second Ward I am passionate to make our neighborhoods stronger. As a substance abuse counselor at Phoenix Programs, and a former case manager at Columbia’s domestic violence shelter I have insight into the lives of struggling people. If we create city services that are accessible and meaningful for the least amongst us we will have a city that works for all of us.

Livable Streets. With livable streets comes a greater opportunity for outside activity. This  puts more eyes on the street and contributes to public safety and neighborliness. We all benefit from safe sidewalks. Those with modest means need good sidewalks and bicycle paths even more.  Sidewalks improve traffic safety by moving pedestrians off busy roads. Bicycle routes and paths tell drivers and riders where to be on the street for smooth traffic flow.  Livable streets promote a culture of snow and ice removal. They foster cultural opportunities and neighborhood events to decrease isolation. I support greater use of school crossing guards to monitor on-street parking regulations thus ensuring safety near our schools.

Good Governance: I bring common sense decision-making in the best interest of the City and the ward. I am a good istener so Second Ward voters can expect excellent constituent service. Maintaining fiscal responsibility and solid reserves. Passing laws in a deliberate and proactive manner. Avoiding costly boondoggles like Garagezilla.

Future Focus: We will be judged by the city we pass on to our children. Measures of our success will be how we considered future constraints as seen in our transportation planning, school and utility siting and other intensive infrastructure. Decisions should be made with a future focus and a cautious respect of the enormous power of bad decisions that look good in the short term. Protecting our community’s health and safety should always be our highest priority. Maintain what we like about Columbia but position our city to continue to grow into the future.

 

Mark your calendar for April 3.

Choose Mike Trapp for Second Ward City Council

Paid for by Corporate America. Dick Cheney, Treasurer*

*for purpose of satire only, the internet is still free

Yesterday looked over the budget. Looks complex how projects get put forward there’s a process. Only 3% of the city budget on sidewalks. Not a lot of projects in the Second Ward from a cursory glance. I was asked by the Tribune reporter about getting up to speed and I downplayed that but I know a lot of what I don’t know now and I have a much healthier respect for the learning curve. Ultimately its about applying values and people are stepping forward to help me. Which is good asking for help is not a strength. I have a healthy maybe overhealthy tendency towards self reliance.

I am thankful for unasked for support. Kahlil Gibran says, at least how I remember it “To give when asked is good, to give without being asked, out of knowledge is better”. I am a little nervous. Did get my mind off of it and walked Fido to the park. Mentioned my candidacy to one person not to another. I don’t want to campaign all the time or be on the make, even for votes. Fido got some good play with Robin and Miley which is awesome because their people are on the same schedule. Its staying light out later, that’s going to be nice. The stress of work has become a bit of a sanctuary. It is terribly engaging and demands you to be present almost all the time. Its amazing how things change with perspective.

I want to end with a story. A counselor was asked why the state spent so much money on prisons and so little on treatment in a group of struggling folk. The counselor said “The whole premise of the question is flawed. Your assuming that the state acts under reason and common sense. I have never seen any evidence of that. How things work is that older people vote more then younger people so the electorate skews old. Those folks, your grandparents, aunt, uncles, what have you are pandered too by politicians who promise to make them safe with tough talk about criminals.

They don’t mean you, your well meaning but scared relatives. They think they are these “Criminals” out there, not you who just fell in with the wrong crowd or made a couple bad decisions. Politicians don’t want to look soft on crime and they sell you out. You can’t even vote them out because we have created this permanent group of second class citizens called felons. But things are getting better. The state can no longer afford to just lock people out, there’s not enough money and alternatives are going to have to be looked at. Hopefully one day the Department of Corrections will not be the largest mental health provider in the state.” We can respond to people’s legitimate concerns about personal safety without sacrificing our children to penal serfdom.

Holiday Letter 2011

December 19, 2011 Leave a comment

Well its been a tough year on Leslie Lane but Fido and I are resilient if nothing else and still found some joy worth sharing this holiday season as we recount the events of the year for our family and friends. I use the “we” pretty loosely as Fido is sacked out on the love seat with his head on a pillow as his cousin Shadow, “a little human in a dog suit” taught him to do. He rarely much to these narratives so I will plunge ahead without his active input.

Currently I am sick; scratchy throat, sore, chills and tired. Came on last evening, I couldn’t sleep for the congestion, got up and took some Nyquil and almost slept through the time to call in. As I alluded to in my last post and if your a new reader you may not know but we had our share of tragedy this year, Fido’s man died in April and if being sick brings a little solemnity to the narrative, its entirely appropriate; snot riddled and a little tearful looking back on the year that was.

Dad and I celebrated the holidays at home last year. Usually we travel and the year before in a hotel in Monroe Michigan it struck me that I have a perfectly good house with a lovely Christmas tree at home why am I spending Christmas in hotels and campgrounds year after year. I worked Christmas Day and came home to celebrate with Fido and the Popster with the exchange of gifts and holiday cheer. We celebrated the New Year with Dad making a pork roast in the slow cooker, you have to eat pork on New Years to” root ahead” as Grandma Trapp would say. If you eat chicken you’ll scratch all year and beef leaves you standing still chewing your cud.

We had a bad Winter with lots of snow and cold. Since I live only a block from work I was one of only three that made it in and one of two that stayed. We had fun doing all the groups and accommodating ourselves to the weather. I walked Fido a lot. He would have a good time even when the snow was deeper then he was tall. He kind of jumps and swims like his moves to get through tall grass. We owned the Bear Creek Trail that winter.

I made my first road trip of the year in early Spring when Dave Smith won some free tickets to see The Pogues at the Royal Oak Music Theater. It was nice to reconnect with Dave and see his new place and visit family and friends who I’d missed on the holidays. The green  truck did not survive the trip however with the timing chain rubbing its way through the engine case. I landed on my feet and Betty and Bill were kind enough to loan me there car for my stay and rented one for the drive back.

I brought back Johnny Watson for a working vacation here in CoMo. He put in a new floor and tile in my kitchen to replace the crappy linoleum that was cracking even though it was new when I bought the house. The disruption and dust was hard on Dad and it was only a little before that that I saw Dad was struggling to get through his routine and that I was going to have to step up my game and start helping him with laundry and making his bed and real basic shit like that. I cried when Sarah asked me how I was doing the morning I realized Dad couldn’t make his bed anymore. I wondered how I would manage the house on my own and caregive for Dad and work all on my own.

In early April Dad couldn’t catch his breath and I took him to the ER. They gave him a breathing treatment, which eased him up and they almost sent him home, but decided to admit him. I went to work and came back after and he was struggling to breathe. I got on the nursing staff to get him some breathing treatments ordered and went home since he couldn’t visit. I missed a call in the middle of the night and awoke to a voice mail they had Dad on a ventilator.

I called family and pretty much moved to the hospital. Bob was on the road within hours and bedside that night. What a blessing family is. They took Dad off the ventilator to see if he could breathe on his own and we were instructed to get his final wishes. As he was coming out of anesthesia I said “Dad, Dad its Mickey [my childhood nickname]”. Dad licked his lips and said “Mickeys in the wide mouth green bottle, Rolling Rock…” and I could tell he was thinking of beers in green bottles and after a pause he said “I’m not an alcoholic”.

Well he couldn’t breathe without mechanical assistance and that’s a shitty life my friends so we stopped the machines and started the best friend of the dying, good old Morphine. Morphine relaxed him and got him some lung action so he could push out carbon dioxide again and gave him a few good days, to visit and say goodbye and give more family time to come and make peace.

My friends went into action, hosting my family, cleaning my house, walking my dog so that I could be at the hospital full time. They visited and offered support and got us the things we needed. Boone Hospital Palliative Care were beautiful. We drank rum and cokes, Dad had lost the taste for beer with his gluten free diet, but enjoyed a good drink with family and friends and was his charming and engaging self. We snuck Fido in one night and he lay at Dad’s feet while he slept. Dad woke and said “I’ll be damned”.

It was good for Fido who had never been apart from Dad for more then a few hours in his whole life and he seemed to figure out what was going on. Dad hung on for a few days, the price of doing business when your tough as nails. One of the last things he enjoyed was listening to the first two chapters of “Last Stand at Papagos Well” by his favorite author, Mr. Louis L’amour, read by yours truly.

Dad passed and family returned home and Fido and I were alone in our grief. I decided to do the funeral service myself out of respect I didn’t want to hand the chore over to a stranger. I had a small memorial service in the backyard that weekend and sprinkled a little of his ashes on Fido’s predecessor Myrtle’s grave. I wanted to make sure I could get through the thing without breaking down before I did it for the full funeral the following weekend. It went well though my progressive friends wondered how it would go over in the heartland.

It went over really well, people liked hearing his story and having a theologically unique approach was validating to many and offended few (at least they were quiet about it). It gave me a chance to connect with a lot of family as I am normally quiet at such affairs and no one knew I could write and deliver a speech. I submitted the service to the New Yorker but ultimately just posted it on my blog.

I thought I would be alone in the house but this guy Kevin who used to live in Columbia contacted me about renting a room and John came back to stay with me for close to six months which was great having him around. John got some projects done putting in a dog waste compost system in the back corner and building a raised bed frame and a cold frame out of some of the old windows.

The garden was largely a bust this year, tough weather with lots of rain early and then a month long hot and dry spell. Ultimately it got nice but green tomatoes were about the only thing I had in abundance. I fried some, made and canned chutney, and ripened a bunch for homemade tomato sauce several times. Put the last of them in my turkey soup yesterday.

It was a good year for floating, though not on The Big Muddy which was closed for much of the year because of flooding. Michael, Trevor and I floated both the Lemine and Locust Creek. The Lamine was slow and Locust Creek involved a lot of portages due to debris which was new to me. I floated the flooded Overton Bottoms twice. Nothing like canoeing through the woods. My best float though, John put together a full moon night float on the Gasconade on my birthday. That was incredible.

John and I also vacationed in the Appalachians. We stayed in Sieverville for a couple days and daytripped into Great Smokey National Park. The hike to Laurel Falls was probably my favorite but we also watched a mama bear and her cup snacking and lazing about in a gum tree. It was very cool. We dropped south of the park and did some guerrilla and dispersed camping in the Nantahala National Forest. We hiked in the Joyce Kilmer Memorial Grove and saw some great old growth trees and hiked to some more waterfalls including another Lauurel Falls. On the way out we camped in the Pisquah, pretty much skippable. It was a great trip though and I got another mile of the Appalachian Trail and my total stands at 157. I pledged to go back and start north just north of the park, but not this year.

Ultimately John moved back to California and my housemate Kevin bought a house and moved out yesterday, so as of today its just me and Fido. We’re content with that, though the house seems big for me and a little dog. In the Spring if a housemate hasn’t turned up on their own I’ll start looking. I expect someone will just show up, its worked so far.

Lets see, entertained less, but some. Had a nice blow out for Thanksgiving, with a local pasture raised heirloom turkey and Kevin made some excellent sides. We had a collection of strays from my neighbor Henry, my buddy Harry originally out of Toledo, Kevin, his new girlfriend, and a couple of professors from the university from way out of town (Italy and Estonia). We had lively conversation and drank some good wine and enjoyed our lovely meal snug and grateful.

Work continues to go well. I was demoted to counselor after a minor screw up. Best thing that ever happened to me. I got a more responsive boss and a more reasonable work load. I continue to do staff trainings, education groups (added self control and dreams to my repertoire), therapy groups, and am getting to be a better counselor. I am a more confident public speaker and am even more motivational. I came to realize people need more preaching then teaching.

I continue to eat more local food and now that I’m buying all the groceries my local content should do nothing but climb. Lets see, I also joined the Odd Fellows and I’m glad to be a part of something both storied and ready to play a more important role as our government slides further into dysfunction.

In October I got into the post a day challenge a little late but upped my blogging game considerably. It challenged me to have something meaningful to say daily and I started picking up more subscribers and “Likes” from strangers. I cancelled my Directv and will likely drop Netflix as I blog more and watch TV less. I hope to get into an exercise routine in the coming year. Still single but feel closer to changing that but am still not feeling rushed. Have a couple folks that I think are interested but haven’t followed up on it. I may, or I may not when it comes right down to it.

All in all some good things happened in a tough year. I am not sorry to see 2011 go but it was a time of growth and change and I am not ungrateful for the experiences I have had. 2012 promises to have more joy and less pain and I look forward to building on the gains I have made, Lord willing and the creek don’t rise.

Free Mumia

December 8, 2011 1 comment

It seems like there has been an inordinate amount of good news in the paper today. Driving is down 6 months in a row, as Baby Boomers stopped driving their kids around is the biggest factor. Desegregation is rolling along as more black folks move to the suburbs. Asians and Latinos open the door moving in creating space for black folks in white neighborhoods. (Whites don’t move into black neighborhoods except in isolated cases of gentrification. Boo whites.)

The biggest piece of good news was that Mumia Abu Jamal was taken off of death row. I knew it yesterday, because even though I’m pretty attached to paper newspapers (anything worth doing is worth doing like in the 19th century) I appreciate what my brother said when his buddy asked “what’s that?” when he tossed me the paper in its tight plastic sack. “That’s a newspaper. Its what people read before there was an internet. It tells  you what happened yesterday.”

So yesterday Mumia Abu Jamal was taken off death row. I have heard some of his stuff and read one of his books. I worked a short quotation of his into a wedding I did in Canada on “the primordial forest”. I went to Philadelphia and protested many years ago. This has been going on so long. There is good evidence his trial was fraudulent and the circumstances are murky. Even if he shot the cop he’s been in the joint a long time and has done much good. It was a racially charged time and there was a lot of weirdness around the whole thing. I was moved largely by my gut which has always told me he’s a good man.

I also wrote  poem about his situation. Its pretty dated but I am putting everything up and archiving it and its probably worth sharing. I take a light, almost tongue in cheek approach as I was poking fun at my strident to the point of humorless activist friends who have as little room for dissenting thought as the mainstream they rail against. I love them nonetheless and largely root ’em on. The biggest thing about the piece is its dated. This might be my last chance to share it with any kind of relevance. I always thought it was a tight little piece and I like the ending a lot. Almost feel like I squandered it on a piece so set in a particular time.

He’s as innocent as OJ

And Clinton, well of course

So why’s he on death row

And not on the golf course,

Looking for the real killers

And the guys who killed Vince Foster?

Why aren’t there black tie dinners

With key note speaker Kevin Costner?

He’s as cool as the dolphins

As exotic as Tibet,

And they say there might be riots

But they haven’t started yet,

And so they will try to kill him

In the name of God

Because if you spare the child

Then you spoil the rod.

“Nothing”

This poem is my last from “Atonal Musings” and is in fact the last poem i can be reasonably sure i can lay hands on without writing something new. I write poetry in spurts and frequently when i am highly engaged in the helping professions poetic inspiration is far away. Its one of the reasons i have been known to drift. I am feeling a bit of that call and am trying out the idea of thinking about taking steps that might allow that to happen. I don’t know, I’m just thinking (do not be alarmed if you are invested in my present status, i only do 8% of the things i say i’m going to). Anyways this poem is about the Greek philosopher who invented atoms and thought everything was made from them. The chorus is a quotation by Democritus that should end “but atoms” but we’ve learned a thing or two and now know what things are really made of….

Democritus thought everything but the void

Was made up of atoms that could not be destroyed

Do you think that he would have enjoyed

Learning his atoms were made of nothing.

By convention sour, by convention sweet

By convention colored, in reality nothing….

Protons and neutrons and things of that sort

Are made up of pieces, that we call quarks

And quarks are made of nothing, except for math

So think about that next time you take a bath

You really are bathing in nothing.

By convention sour, by convention sweet

By convention colored, in reality nothing….

Heisenberg shows if you can understand

That the universe to the poetry stand

Everything there is across the land

Descends from mathematical forms

Everything is made of nothing.

By convention sour, by convention sweet

By convention colored, in reality nothing.

Categories: philosophy, poetry, writing