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step one part 1

January 11, 2012 Leave a comment

Introduction:

I’ve had the great pleasure to get to teach the 12 steps of recovery, specifically Narcotics Anonymous over the past year or so. I am a treatment person not a recovery person so I do not usually presume. The Steps are supposed to be worked by a Sponsor. Someone experienced in The Program who has worked the steps themselves. For people with multiple challenges Recovery can be an arduous path and unique accommodations must sometime be made.

If an individual speaks only a foreign language or is deaf and only speaks sign both NA and AA graciously make interpreters available but only for meetings not to meet with sponsors. Using deaf as an example you also have the unique challenge of concrete thinking, translation, and lack of all reference even through metaphor for hearing. I just looked the steps on line(cyber recovery)  and translated. And its been cool. One of the most interesting therapeutic approaches I’ve ever tried. Has made me really have to understand the text.

Someone requested I write it down for them. I told them it would be a lot of work but it may be of general interest so I would share it.

Step 1

“We admitted that we were powerless over our addiction, that our lives had become unmanageable”

Not understanding the first step makes people use drugs. Addicts have other problems besides using drugs. People in NA can only help others by caring about them and living life as it is not how we want it to be or fear it to be. NA just focuses on not using drugs.

Using drugs makes you selfish and step one helps that. If we are powerless we don’t have to stick up for ourselves or try to do stuff we can’t do. When we used drugs we tried to hurt ourselves, not because we wanted to but because we were sick. Our sickness is because we can’t remember what has happened or learn from other people. We lie to ourselves and can’t see how things are. Sometimes people wait to make decisions until they’ve been clean awhile and they’re better. Recovery is confusing in the beginning and waiting to make decisions helps. We can’t do that forever as we get better in recovery if we want to grow.

We can’t give it up to God without understanding other addicts. We do what other addicts who have been clean longer suggest. We read, study, and ask questions when we can. We share with others so we don’t plan to use drugs. We try to understand we are sick and can’t get better alone. The most important word in the first step is We. “We admitted we were powerless over our addiction and our lives have become unmanageable”. We are not alone we are in a group in NA. We don’t have to do this step alone.

When we were using drugs we felt the strongest when we were making our biggest problems. Sometimes it almost killed us and ruined our life. We thought we were strong but we could just make people do stuff we wanted. Other times we felt weak and nervous. When bad things happened we would admit we have a problem and things would get better. “We admitted we were powerless over our addiction and our lives have become unmanageable”. Then we can keep getting better forever, unless we decide we’re powerful.

Most ask “Tell me how it’s done? Show me what to do. I am afraid to try.” In NA we see people like us who have gotten better. We wonder if they are like us how can they do good? They do things we don’t think people can do. As we get better we learn that how it was when were using isn’t that way anymore. We are no longer dazed by drugs. We have meetings to go to. We learn new positive thoughts.

We learn to catch ourselves and slow down before getting caught up in things. Almost anything, even important things can wait five minutes. Taking time to think doesn’t mean we can’t do some things. It helps us not to feel hurt. Sometimes we don’t have to do anything and we can give it to God. Then we think of good things to do, people to call, and good things happen when we pray.

Some things remind us of drugs. Sometimes it does and we don’t see it and we don’t know why we want to use drugs. Some people make us think about when we were kids or when bad things happened or like they are the cops and we want to get away. This keeps us from getting better. Learning more about what reminds us of stuff lets us change it. Intense anger, fear, or shame for no reason shows you have a problem. We have to give everything in our life to God. When we remember we are not in control problems go away. Without giving it to God we can’t get better and we will do what we used to do. Part of giving it up to God is remembering we made our lives small. We did bad things and bad things happened. We get confused because we did drugs and need other people to help us. All addicts feel nervous sometimes but they help each other.

We have to look at what we do in recovery. We do stuff for a long time and we don’t think about it. We don’t remember why we do stuff we just do it. The longer we are in recovery we can do things better. We ought to think about what we do especially the stuff we were doing when we were using drugs. They make our life like it used to be. We are afraid at red and blue lights because of the cops but we aren’t breaking any laws and don’t have to be afraid.

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had hoped to finish but will call this part 1. The steps can seem daunting but they are front loaded with length and depth. Most of it is really clear. Occasionally I am lost by a thought. In talking with a translator I was told “clarity” was the essential quality. I am curious of what people who know this material better then I think. I enjoy abstraction but its been cool to lay it down for awhile. In the concrete there is room for God but not a Higher Power. If the New York Times said God is dead  in the 60s for this exercise Higher Power is dead killed by vagueness and abstraction.