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i only post when i can’t sleep

Another sleepless night. Made me a cup of Organic Nighty Night. Its been a while and if I have to I will call in sick tomorrow. There’s nothing that pressing on my schedule. It was a pretty exciting day on the campaign trail and that has my mind buzzing and sleep elusive. Less then 2 weeks to go to the election, pretty exciting.

Today I did a training for work on integrating primary health care into the substance abuse treatment that we do. I had my “A” game today and actually had some time at work to prepare the training. I gave a little background and context in regards to health care reform and why it makes since that we tackle the issue, as substance abuse counselors we are the motivational enhancement experts and we need to tackle chronic disease management or our clients are going to die. In Missouri if you have a mental illness you die on average 25 years younger then average. That’s why we don’t have many elderly clients, they’re all dead.

I opened with Health Literacy. I wrote a Health Literate handout on the subject after looking exhaustively for a health literate version of a handout for a preventable chronic disease and striking out. Health Literacy is exactly opposite of what it sounds. Its dumbing everything down to a 5th grade level, short words in short sentences in short paragraphs with lots of pictures. If you read this blog you know that is not my style. I am bookish and like to write for others who are the same. But we have to convey information in a way people can understand. I goofed on the topic though and talked about how much it hurt me and encouraged us to work on literacy as well. I said someday it will all be pictograms and health literacy will be talking about the elitism of words.

The biggest correlation to health is literacy level, greater then race or economic status. Knowledge is power.

I then moved into how to make a doctor’s appt. at the local free clinic and wrote down step by step instructions from navigating through their voicemail to what to say and not say. It kills me that I am the only one who knows how to do it when you just have to try it, learn from your mistakes, and make a note of the process. Then I talked about Health Coaching. Which is basically do they have doctors instructions, if not get them, do they know what they are and help them do them. I did it in a little flow chart and kept it light and funny.

I closed with my Dad’s respiratory tech who came out and said she couldn’t ask him to quit smoking because she was a smoker and called that out for the bullshit that it is. It wasn’t about her. He needed to hear that if he didn’t quit smoking he was going to die, not some day but next month, which is what happened. I brought it back to the beginning that we were the experts on motivation and with all her education and training she sucked at it and killed my dad and this is why we need to do this stuff.

I left early from work to have my interview with Hank Waters, he’s the publisher of the Tribune and semi-retired but still writes the editorials. Pretty spry and we had a lively conversation. I feel my chances are strong for an endorsement. He picked up a couple words I used to describe myself and called me a “passionate realist”. I believe that’s pretty apt. I at least got a chance to tell him I love newspapers and the Trib. I forgot to mention the arts section is a little hoity toity.

Then it was on to door knocking. I had missed a day for the Keep Columbia Safe Forum yesterday (went well, in a panned shot on TV as they covered the event but not anything we said except for the incumbent in another ward). Doors went well. Had people who knew who I was. Had my best door ever with a developer and active Chamber of Commerce member who had a sign up for my opponent. He apologized and gave me $100 for the campaign. They’re is some regret in those circles as I am a passionate articulate campaigner and they like that.

Had a driver which helps a lot and Jesse is good, lays out my turf and scouts ahead. Really makes it easy. I also door knocked the street of the current rep which was fun. I said I couldn’t promise they would have the same access as they have now as I wouldn’t be able to buy the house next door but pointed out my phone #. It was fun.

Stopped and saw Jeff and he showed the attack ad by a candidate in another ward. Hateful, fabricated innuendo and lies. Hope I’m never in a campaign like that. We poke each other a bit when we get the chance but in a good spirited way. It is a contest after all and we have to create some discrepancy. Our answers can run pretty similar with these municipal issues. Bill Pauls came out swinging at the last forum. I enjoyed his passion and he layed out a community response to crime that sounded a lot like what I’ve been saying. In fact it was noticed, not just by me, that all the candidates, well not the candy maker dude, were talking my talking points. That’s fine by me, as long as they govern that way.

That was originally what I thought I could get out of this. Shape the debate a bit. I’ve done that, for both wards that are in play and I may just win this thing. After seeing Jeff took Jesse out for some Mexican food and then home. Went to bed early but only slept an hour and have been up. Almost a thousand words and a cup of sleepy tea and I’m still not sleepy.

Well maybe a little. Maybe some Peter Parker the Spectacular Spider Man will help. I’m up to 1985 now. They’re better, starting to mature a bit. I’ve enjoyed reading 7 years of it straight and seeing it grow and develop. The early 80s were tough times. Can’t say I miss them much. Its been rainy. Basement flooded. The rain barrels need some adjustment but I’m in dress clothes all the time and its wet out so I haven’t wanted to mess with it. This weekend I have to mow. Front yard on Saturday and back on Sunday. That’s gonna be hard with the push reel and then walking all day. My sketchers make my toes on my right foot hurt. I need insoles for my hand me down from Dave shoes I wore today.

There’s probably more of note I forgot. Every day is an adventure now, which is cool. But I’m going to try and go back to bed. The baptists ring the church bells all night. they’re also two minutes slow.

Categories: community, health, politics, work

Fido’s birthday

Good morning faithful reader. Its about 4:30 am and I have been up for an hour or so. Went to sleep pretty early but woke up and really felt there was no going back down so decided to get an early start on the day. I can’t even remember the last time I blogged, aside from my last post on NA step 2, which hardly counts. Life has really become a blur with constant frenetic activity from the beginning of the day to the end of the day. There is only a little more then two weeks before the election though so the end is in sight. And none to soon. I am deep down bone weary tired. I have been campaigning so hard and so long I can no longer remember when I wasn’t and other folks seem like they are moving in slow motion.

Its going well though. Money is coming in, enough to do what we want to do as far as get the word out. Three mailings, two are out, one will go out just prior. The rack cards are looking good. The last one shows some of the problems in the ward, potholes, lack of sidewalks, a police car & the fire station with a picture of Fido and me. I have my glasses off and we are both looking off into the distance like we are pondering how to solve the problems in the Second Ward. Well at least one of us is.

Speaking of Fido I think he very much enjoyed his birthday celebration. He is two now, or fourteen in dog years, a little teenager now. I expect him to start staying out late and smoking cigarettes. Wanting to borrow the car and going on dates. Well perhaps not. He has really enjoyed having Flow here, our new housemate. He wanted to sleep in the hall between our rooms. I started to let him but then he was wanting to get up and growl at the people walking down the street so I made him come and sleep in my room. He gets up and lays outside Flow’s room waiting for her to get up now.

I am going to take him for a walk when it gets a little later. Its probably been 4 days. Just no time. We have this unnaturally warm spell though and have been able to leave the door open so he can go in and out, plus Flow hangs outside with him and took her with him to visit some chihuahuas yesterday. Only Freddy and LuLu came to the party as far as dogs. They all hung out though and enjoyed some dessicated liver while we humans had Chinese and cupcakes Lisa made.

I got him a tiger that roars and some rawhide chews for his chew toy that makes them last. Found it in my bed when I went to lay down. He got a rawhide, and a new neon pink collar (he’s a little girly) but it was to big. I’ll probably have to poison him its been so warm. Maybe after his walk this morning. Its warm enough he may go for a swim, especially if he sees Ru at the park. I was going to invite Ru’s mom to the party but didn’t really do any invites except people I ran across or was talking to anyway. Still had a nice turn out. My embedded reporter and photographer came. That should be pretty much over now and profiles should be out next week, I am excited to see mine. I only gave a slightly expurgated version of my way to interesting for politics life so we’ll see what they do with it. It was fun telling my story.

Also did video interviews for the Missourian website, those should be out soon if you’ve ever wanted to hear me talk you soon can. Later this morning I am shooting a web video for my web add on KOMU website. Got a good deal on it and we have the extra money because fundraising has gone well.

Its the last day of Brain Awareness week at work. Its been fun with dressing the same color and I did a cool education group on Neurogenesis and Neuroplasticity called “This is Your Brain on Recovery”. Also had the most important candidate forum, the League of Women Voters, though it got little coverage, a footnote to the School Board race. I thought I was again the clear winner sounding thoughtful and at times eloquent. Picked up some donations.

Its been hard to find time to do doors and follow up calls with all the events. We had dinner after the forum so lost an evening there and gave one up for Fido. Tonight I think I am going to cancel my date and try to get doors and calls in. Its weird now that its hot, not quite as fun. Its hard not to make it rote, I’ve done so many now. I really like people though and am genuinely curious and intrigued to figure them out. People pick up on that. Been doing around the house trying to pick up some signs around Parkade school. Got 5 out of the project but it was weird being my third pass at these folks.

People are starting to know who I am. The signs really help. I’m glad to be back on fresh turf tonight. Have drivers for the weekend so I should easily get in 300 + doors. There’s some rain coming but I will push through it. I’m getting tired now, may try to go back to bed rather then have that second cup of coffee. The dog may have to wait.

Categories: community, dogs, politics

Step 2 part 1

http://www.cyberrecovery.net/NA/StepTwo.html 

Cyber Recovery posts the steps of Narcotics Anonymous electronically. I have been asked by a deaf individual to translate the steps into concrete, simple English with all hearing references removed. I did this orally and it was immensely helpful and personally rewarding for myself to understand the material and to grow in my health literacy skills. Here is the first half of Step 2, I hope to finish by Sunday.

Step 2

Not seeing our life is good is like still doing drugs. We can focus to much on things that are wrong. We can focus to much on a thing that is good. We can look at the good things in our life to much and have an accident. Drug addicts look at the world in three ways. We can think things are to good and not pay attention. We can think the world is sad and unhappy and feel sad and unhappy. We can also look at the world with clear eyes and see thinking like a drug addict makes us unhappy. When we see clearly we can find a balance. We can see good and bad and respond like we should. Seeing things as they are is a gift. We can move forward without being afraid of a disaster. Life is not happy all the time or sad all the time.

Doing the same thing and thinking it will be different is what drug addicts do. We have to think about our old way of doing things to have a different life. If we don’t its still like when drugs controlled our life. If we trust enough to act differently we can see change can happen. We do something different and different things happen. We are moving forward. Knowing what real life is makes us sane.

Being an addict makes us obsess over stuff. “Coming to believe” lets us see what is real. Thinking can only take us part way to God. What we say to ourselves has to match what is real. When they are different we suffer. We have to work on this every day. We believe what we have done.

Faith is trusting without having done it. Belief can be what we have done or faith and what we have done. In the old days people submitted to a king. When we ask “is it okay?” to someone we are  submitting to them. We all have people and things we submit to. We submit to things we believe in. In recovery we look at what we believe in.

This choice is very clear in recovery. Early in recovery we can decide not to submit to things that make us feel bad. We learn to decide what it is to be sane. Choosing what to believe takes practice. Some addicts didn’t know they could choose what to submit to. Some addicts never thought to try and resist.  Submitting appeared like we had to.

Believing in something is giving up to that idea. Our seeing gets bigger when we look at things like other people do and feel. We talk to others about what we each feel and do. We can talk to others and read books to know how to stay clean. “Coming to believe” means we can stop submitting to bad people and bad things. We can ask ourselves, “Can I do better?” Looking at ourselves every day helps us see reality. We start to forget to worry about tomorrow and yesterday. The parts of yourself you don’t like are often crazy. We would not choose to do those things today. We have a bad life when we are not grateful.

Being sane in recovery must meet our needs each day. It is natural to feel confused as you change. When we are confused or upset it means we are changing. People in meetings and God can help us even if we haven’t worked all the steps or gotten very far in recovery. In recovery people are here for us and we are here for others. This is not true when we act like an addict to control other people. We can’t expect people to treat us better because we stopped doing drugs. We can treat people better who stop doing drugs if we want to. It is important to do it because we want to help or be nice and not because we expect something. What we do willingly is different then what we have to do. Being part of a group means we respect each other.

insomnia

Its 2:30 in the morning and I have been up for an hour. I lay in bed and tried to sleep but without avail. Last night I took a sleeping pill and slept pretty soundly. I started to wake up in the middle of the night but couldn’t fully emerge out of sleep or really wrap my head around the thoughts that were trying to buzz through my head. I slept late and was tired most of the day. I struggled with creative tasks and decided perhaps Trazodone isn’t for me.

Trazodone if you don’t know is a tricyclic anti-depressant, a fairly crappy one but it has this side effect of making people sleep all night. It builds up a level in your system so less problem with tolerance. Its the only sleeper I approve of clinically. Been around forever, well tolerated, few reports of side effects except for grogginess in the am on rare occasions. I took half a 50 mg. Maybe I’ll try 1/4 next time.

If I am groggy I don’t see how it is really helping me. I am pretty focused on what I am doing, hence the sleeplessness and being tired in the day time is the thing that bugs me about sleeplessness. Why should I have that and not the extra hours in the day? So no sleeping pill. When my insomnia was at its worst I quit trying to make myself lay in bed and allow myself to sleep and got up and blogged for an hour and got tired, got some good sleep after, and that was the end of that little cycle. So trying it again.

Where to begin, the campaign goes well. Last week had several meetings including the Professional Firefighter’s Association. That went well my listening skills paid off as well as my knowledge of where the public is at from all this door knocking. I hit 1,300 or 1,400 total yesterday, I can’t remember. My numbers keep going up although I am no longer looking forward to the time change. That extra hour of canvassing not only means more doors it means one less hour to manage my life tasks. Soon door knocking will fade right into follow up calls. Alas.

If it were easy, everyone would do it. It is at least fun and exciting and I like pushing my limits and working hard. I like being outside everyday and watching the sunset. Got some talkers at the doors tonight. Fun older folks. Listened to their concerns, validated what I could and discussed some solutions a bit, mostly they wanted some company. Probably swung a couple of votes from the candy maker. They had signed his petition, hadn’t seen him since. I can’t imagine trying to do this even half way seriously being the parent of small kids. Bigger ones you can put to work. I guess you could strap em in a papoose and bring one along.

I’ve been thinking about some of the parents I met. One guy didn’t come to the door a few days back because he was holding a toddler. I’ve seen lots of don’t ring the bell, baby sleeping signs. I’m not sure its healthy for kids to be the center of the family universe. Your mom ought to love you but you should be kind of on the outskirts looking for your place not having everything revolve around you. You get an unhealthy sense of your own importance I think. My family certainly didn’t revolve around me, especially being 6 of us, 5 after Dennis died.

I am getting more awake, not less. This might be the beginning of my day. This week have a lot going on, next week it gets worse, and so on… Only four though and then the election, and then vacation, and then increasingly likely 3 years of service. A 65 hour week will look like child’s play. I haven’t totaled the hours yet but pushing well past 90 probably over a 100 now. Not uncommon to go from 6 and never get done before 10:30 anymore. All fun stuff though and you have to do one thing after another all day any day anyway. I don’t feel pressured, I feel present in each moment, I just miss the time to process. I think that is what generates the sleeplessness. I’ve never not had it. Never not been able to read the newspaper cover to cover. Today I looked at the headlines on the front and back page. Got to know what’s on people’s minds and follow the local news at least.

City Council was short tonight so stayed for the end so I could see what the whole thing entails. I am curious about the order of voting. I am nervous about my early votes. I will have time to study the agenda and read the materials then that I don’t now. I sat by one of the people who was nice to me at the Chamber of Commerce forum. She talked to me like I was going to win. I think that has become the common wisdom. My opponent who goes to these faithfully and has been as I’ve said getting ready to govern rather then campaigning looked pissed tonight. I heard him venting to the conservative candidate from another ward who I have been friendly with, I think about me. “Going all over town… even went to Jenku’s [longtime former council person from the ward and treasurer of his campaign]”.

Someone helping me experienced in these things said you end up hating your opponent by the end. I don’t. I feel a little sorry for him. Thinking its inevitable, spinning his wheels and realizing he is getting out worked, out spent, and out organized by some guy he’d never heard of who he didn’t think had a chance. He looked pissed tonight and didn’t stop by and pat me on the back and say “hi” as has been his pattern. Everyone is not going to like you and I am going to have to learn to deal with that.

Tomorrow is the EEZ informational meeting. Will be interesting to hear from the state’s perspective. May help me make up my mind on it. Strong reasons to be for it and against it but you can only vote once. Hate to miss an evening on the doors but seems essential. Will at least be back in time for follow up calls. Got a big pile of them now. Wednesday is my campaign event, that should be fun. Yard signs are in, that’ll be cool. Jeff was excited to show them off. I went from work, to doors, to council meeting; rushing to still be late to all 3 and couldn’t get over to get some and check them out.

Tomorrow is another day. I guess. Sometimes I describe my current life as one big day. Its a blur, for sure. We’ll see how I function today on 2 hours sleep. I suspect a site better then I did on 8 today. That way madness lays. But you only get to vote once and I can’t do what I want to do on Trazodone. My work suffered. I couldn’t write creatively for my latest concept paper. I need to do that today or call in sick if I can’t do my work.

Thursday the Home Builders have a Happy Hour. Not only am I walking into what could be a hostile camp but they will all be liquored up too. Fun, fun, fun. Actually I think I will be warmly received. I met a builder, Chamber member, and conservative guy on P&Z last week who was ardent in his support and he knew my positions well as he was at the Chamber forum and we were in a visioning session together and I spoke a lot. I also door knocked the extremely Right wing guy who was there and he also is voting for me and hosting a yard sign. Lives on a busy road too. Sidewalks and common sense no no party.

I had proposed jobs and we all want to live in a good community as our areas of shared interest to build a 3-5 minute speech on. Vicki suggested telling them how they can help me enact my neighbor to neighbor vision for Columbia. It was a great idea and its a beautiful speech. Would like to have it virtually memorized and give it with rhetorical flourish. It’ll be hard to hold a room in a sports bar so I want to boom it and make a clear difference with the other fellows.

Friday is the Mule Skinners Forum. It should be interesting being in a forum with my natural support. Its been a while since the last forum. I am a different person. Well think I will try laying down again rather then turn on the light to find the power cord. To sleep, perhaps to dream…or really, to dream, perchance to sleep. Goodnight faithful reader. Be on the lookout for a change of gears and the second step of Narcotics Anonymous in simple concrete English with all hearing references removed. Man does not live on politics alone.

another full day

February 27, 2012 Leave a comment

Continue to suck the marrow out of life. It is full, it is exciting, it is good. Got up early and made my coffee to go. I’m into the medium roasts now and had a Rwandan I roasted yesterday, pretty good. Fido and I walked down to the park, and his buddy the standard poodle Ru was there. Fido was as happy to see Ru’s mom who has a treat for him when she sees him. She says the park is really talking about the election and encouraged me to do more outreach. She is going on vacation but offered to have Fido over for the day when she gets back. She had a thing to do so we walked the long way home. She was teasing me for Fido needing a bath and a brush out and for thinking I could clip his hair myself.

At lunch a prospective roommate came over, Flow. She seems nice and actually I knew her from River Relief and some of Heidi’s parties. She thinks about 2 weeks and she will move in. She liked Fido and wants to take him for walks. She is also into cooking and it will be nice to get to eat twice as often as I eat. I think she will get along well with Brenda as well.

After work I hit doors with Terry Frueh who was visiting from Oregon. I did my opponents neighborhood. Found all the signs rather intimidating. I stopped at most of them anyway and one person was outside with her little dog and I chatted her up and without asking she put her vote back in play. I talked to another of his supporters who seemed liberal, judging by the big Buddha on her mantle. She asked about my involvement with the neighborhood association and thought hers was active because they have one meeting a year.

I also knocked on the door of a woman from the Chamber of Commerce who seemed supportive. She was impressed with my door knocking which she had seen mentioned on some blogs. Got in 35 doors, best weekday yet. Add in a beautiful sunset and it was a nice day. Went to Bangkok with Terry and it was nice to get caught up and get some Columbia history. Some good Thai food was nice as well.

Then home for calls and emails wind down and tomorrow I do it again. 60 and sunny is enough to make me forget its February. Got our hotspot ordered, first mailing at the mail house, and the political wheels keep turning.

Categories: coffee, dogs, politics

adventures from the campaign trail

February 25, 2012 Leave a comment

Just watched the sun come up and it looks like a beautiful day. I’ve been truly blessed on the weather end for door knocking, the staple of a low budget high energy municipal candidate. I’ll hit 900 doors today and likely cross the thousand mark this weekend. I won’t be able to put in a full day today as there is the MU/Kansas game and it would be bad form to interrupt. Plus I have an invitation to watch the game at Jeff’s house and it will be nice to hang out and talk about something else besides the campaign. I see how politicians can get self absorbed and morally bent. There is something warping in this constant self promotion and angle working that is intrinsic to a competitive race.

Overall I feel like things are going well. I was endorsed by Labor and received a check and also got another sizable donation from a relative of my most active volunteer. The ethics reports are out and one opponent is behind in the fundraising race and the other hasn’t even formed a committee, which means he hasn’t raised or spent any money or he’s criminally negligent.

I continue to try to navigate my way through local controversy and stick to message. So far things seem to be breaking in my favor. My rack cards (those slick looking soundbite vehicles that come in the mail) are back from the printer and at the mailing house. Soon when I hit doors they will have at least seen a piece of mail. I hope to win more commitments and especially yard sign placements.

That really seems to go with my mood. When I am feeling it I can get commitments across the political spectrum more often then not. Sometimes though I am just getting them out. Friendly to everyone and open to a genuine connection for people who want to make that happen (a small minority) but mostly saying my spiel getting a commitment to take a look at my stuff and pleased I stopped by. Not bad but those days when almost every door is magic is pretty fun. I at least seem to open to being shifted into hyper-engaging mode with a cool connection at a door and am largely immune to the very occasional superfastblowoff, the worst I’ve run into thus far.

Had a cool experience yesterday. 92 year old dude who said I was the first candidate who had ever come to his door and won his vote just for showing up. Down the street met a lady who is concerned about the same things I am, saw I am a counselor at Phoenix Programs and hit me up for some doorway social work for her depressed son who had aged out of her insurance plan. Wrote out instructions to navigate the system for a free doctor and validated her struggle. Took a bit of time but found a home for another yard sign.

Made it out for a drink last night after doors and still got caught up on my follow up calls. Tonight is iffy, tomorrow is out of the question (Walking Dead, double deader since we missed last week). All in all things continue to go well. Busy, frightfully so but engaging and fun. Getting a lot of feedback of good feedback on Fido’s picture on the rack card. You can check it out at michaeltrapp.net on the bio page. If you get a chance follow the link to the Columbia Tribune poll and give me a vote, I’ve fallen behind. One of my opponents must be organizing around it a bit, I don’t think he’s that popular.

Well, I wouldn’t mind walking the dog again. He slept with me last night so I know he’s understimulated and lonely, its been a while since he cuddled up all night. There’s also a paper to be read and a little housekeeping wouldn’t hurt with having a date tonight. Nice problem to have.

Categories: dogs, politics

good morning america

February 22, 2012 Leave a comment

I’ve been spending some mornings with Good Morning America. Plus side I get a little national news, a lot of pop culture nonsense, and some local weather. I have trouble staying up past 10 to catch the evening news and so far haven’t found anything else worth watching on ABC. The digital 2nd version has some classic TV I’ve been watching a little of that when I want some background noise. The Odd Couple is as preposterous as I remember and without the gloss of nostalgia its probably as crappy as anything on now. It drowns out the sound of the woodpecker out front.

The campaign continues to go well. Hitting doors every day, people more tuned into the election as we get closer and the weather gets warmer. Sun staying up later each day so I can get more time in. Got caught up on follow up calls last night. three hour and a half sessions was all it took. Of course meeting tonight and tomorrow so I’ll be behind again. I still felt confident enough to get back into it to try to go out Friday or Saturday night.

Big day today. Housing inspection in 1/2 hour and going to have to jump in the shower momentarily. Last step before refinancing. Probably won’t lower my payment but taking 12 years off the mortgage is huge. Also getting my broken step fixed. They have a big lip so we are going to reinforce the others and make it more sturdy for the long run. Kicking myself now for not getting them all refinished when Jamie offered. To many decisions to make them all right.

The inspector is here now and after I outlined my modest improvements to the home, kitchen tile, 1/2 a kitchen counter, new windows, fence, and though you can’t tell it in February landscaping he is on his own, photographing my messy house for inspector posterity. After work I have the Labor Meet & Greet, knock on doors, and then I am going to a new group CIVIC. They have organized to oppose the blight designation of about half our city as part of this thing called an Enhanced Enterprise Zone to lure manufacturing jobs, which we desperately need, back to the area. I am still studying the issue so have a little trepidation. I have a meeting scheduled with REDI (public/private partnership that is spearheading the EEZ) next week so I feel I am taking a balanced approach to learning more about the issue. It will be my first vote as a council person.

The other controversy raging in the city is our 6th shots fired incident in recent weeks with the last one taking out a window at Chuck E Cheeze’s. That has our sleepy public up in arms. The police made 2 arrests last night which I am thankful for as politicians who pander to people’s worst fears irk me some and move us in a direction that is not helpful. I wish I could tell people we can manage every scary situation they see on the nightly news but we just can’t. Having some police drive by their house ain’t going to necessarily help. My approach to community safety is to increase neighborliness and “eyes on the street” by making our outdoor spaces more user friendly.

Shots fired though that’s different then the property crimes that more people keeping an eye on things can realistically help. That has more to do with the relationship between the police and the communities of people who have the information that allows crimes to be solved. I think our current Police Chief is on the right track with a scientific approach to police work and a policy of Unconditional Respect to generate trust and manage unconscious biases that can creep into even good hearts.

The real reason I am blogging even though the inspector has moved outside and I could go to work and attack a nagging project that came out of nowhere is I had my most interesting door knock ever last night. Ann was driving and I was door knocking in a pretty sketchy trailer park. We passed this bombed out trailer with the yard strewn with debris and a bird flying out of a windowless section. I marked it “abandoned” and we turned around to go to the next and Ann says “Wait a minute, I see a light on, you gotta go in and see what’s up.” “No lets skip it”. “Come on your a social worker for God’s sake he might need some help”. “OK”.

I see him laying in bed and almost just leave a flyer but I knock. An old guy, looks pretty good, comes to the door and starts rattling on that he is moving tomorrow to some senior housing in the country which will allow him to continue his academic studies of Amish life. He runs on a 10 minute stream of consciousness rant on the Amish, the CIA drug smuggling and pediphilia, his struggles with the publishing industry and their CIA connection, the documentary on his life “Conspiracy of Silence” (4 copies at the Columbia Library), and many other topics. Since he’s moving he gave me the flyer back but I give him a card in case he wants to contact me. My life can always get more interesting, but I hope never as interesting as Michael Zielinski.

Categories: books, community, insanity, politics

winter float trip

February 18, 2012 Leave a comment

I’m waiting for a friend to come over and then we’re going to go see a roots rock show at the Blue Fugue. I’m impressed with myself for still going out even though I’ve had a long day. Pretty much took a day off the campaign trail, though I still slogged through an hour and a half of sorely needed follow up calls and dealt with some electronic correspondence. Most of the day I spent out on the Big Muddy with Trevor, Eric and Andy. We drove out last night and stayed at the the East Wind(or something like that)  motel in Glasgow. Very quirky, divey kind of place but the owner was really sweet and hilarious. Gave us chocolates and walked us to our rooms to show us how satellite tv worked. It was a nice start to the trip after allowing myself to get a little frustrated with the little delays and driving back and forth across town that group floats always seem to inspire. Just tired.

We had a really great time on the river. My friend Trevor beat me to blogging about the day. He includes pictures. We shuttled our vehicles and Andy and I waited with the canoes on Stump Island. We hiked around and I read the interpretive sign. Lewis and Clark took a rest day there. Wind was out of the Northwest like today but they were heading up river (a much less chanellized and slower river, I might add) and we’re heading down of course (we do float trips here in Missouri, in Michigan we call them canoe trips). They’d had 2 days of rain so they dried their shit and played the fiddle and had a good old time. They all journaled, a great activity.

Julie just called, she is running late. I said I would add more detail. Trevor and Eric finally made it back and we were ready to embark. They had stopped to pick up breakfast burritos at the Glasgow bakery so well worth the wait. Eric makes cold pressed coffee concentrate so we had caffeined up before leaving the hotel. A little hot breakfast was a bonus.

It was a beautiful day on the river for February. Brisk for sure, but that thins out the crowds. Only saw 2 fishing boats, no other canoes of course. Plus in the winter you can see through the woods and get a better feel for the country. The highlight though were the bald eagles. Must have seen 5 or 6 plus some hawks, ducks, and a flock of cardinals on the way out. It was really amazing. There’s a number of eagles nest south of Stump Island (named by Lewis and Clark because it was island with a lot of stumps. Now its no longer an island and pretty much stump free.) so not a bad place to go and check out the big birds.

We had a pretty fun time, taking our time. We only did 14 miles and there’s a pretty good current. We stopped and tossed around the Frisbee and explored some sand bars. The currents are tricky in some places. The Big Muddy is fun to float because it is very easy until its not. Its wide with a channel and if you pay attention you can easily avoid hazards but there’s some bits can get tricky around sand bars and such.

It was a good environment with good company. We packed up with only a little less misadventure then loading the boats to come out but I was in much better spirits. I dozed some on the way home. Picked up Fido from Ashley, he was happy to see me. He’s been sleeping so I don’t know if he did at Ashley’s. First time we’ve been apart since Dad died. I missed him. I’ve become one of those people.

Ordered pizza as I’d thought we’d stop for dinner. Did my follow up calls. Got through a bunch and will do the same tomorrow and hope to be completely caught up by the end of the day. Eager to read my newspaper coverage. The Chamber of Commerce endorsed my opponent. I thought I got some good coverage though I came in last. Was on the front page though. Don’t forget to vote for me in the poll, I’ve fallen 2 votes back.

Tomorrow its back to door knocking. Olive, Fido’s buddy is coming over and I’m having breakfast with Amy and Michael. No Walking Dead this week, Harry has to work. He will DVR it and we’ll get a double feature next week. Well I should let the dog out before Julie gets here. Goodnight faithful reader, sleep tight.

Categories: coffee, dogs, friends, nature, politics

utterly and totally exhausted

February 16, 2012 Leave a comment

At least its the good kind of tired, satisfaction with a job well done, but tired nonetheless. I would be in bed but the dog has been alone all day. He had to get excited I was home, play a little, eat his dinner and now he is on his evening constitutional. Its a gentle night so I expect he will hang out outside for a while. I hope I get up early enough to take him for a walk. I guess getting off at 4 would allow me to squeeze a walk in before door knocking at 5. We’ve been getting lucky and getting to meet other dogs hitting the dog park at sunrise. He made friends with the pack that had annoyed me in the past. What I thought was a dog walker is really a dog rescuer with just to many dogs to reasonably manage. I understand wanting to help and having love in your heart. At least overcame the pack dynamic and got to play with some of them. Another morning there was a Husky. It kicked Fido’s ass eventually but all socialization helps. Whoops Fido’s barking so that wraps up my little tale. Its off to bed and dream perhaps of a better world.

Categories: dogs

red faced and wind blown

February 12, 2012 1 comment

Life continues at a pretty fast pace. Been rolling hard since 5:00 am and its a Sunday. Feel good though and found time for some fun. I woke up bolt awake pretty early and didn’t fight it but just got up. Made my first batch of the new batch of coffees and started with a Light Roast Sumatran. It was pretty good but made it a little weak. I didn’t have much gave 1/2  the batch to Jane for coming to my house yesterday for another photo shoot. We did some torso shots and got some with me with the dog. We have plans for the dog photo but I want it to be a surprise. Jane also brought Ursula her Pyrenees 11 month old puppy and she plays good with Fido. He led her on a merry game of chase being his home turf and he practices his routes. He enjoyed that more then photos.

I did some busy work on the computer and emailing photos took a lot of time and effort because the file size was so large. Watched some Laurel and Hardy while I was doing that and This Week with George Stephanopolis. Bout the best thing on the handful of channels I get. Read the paper too but selectively, reading the whole thing cover to cover is a luxury I can no longer afford.

I also made stew so I would have food to eat this week. I took some stew meat and rolled it in whole wheat flour and browned in olive oil. Cooked a couple of local onions in the drippings and scraped all that in the slow cooker. Added a can of green enchilada sauce, maybe a 1/4 of jar of spaghetti sauce and the rinse water from the containers. Chunked in 3 russet potatoes, 4 smallish local turnips and 4 carrots plus some dried tomatoes I got from the Sellmeyers. Added 4 big cloves of Michigan garlic, going to be sad when that is gone. Its a ways until fresh garlic comes in. Added some Braggs, Worcestershire sauce, Oregano and fresh ground pepper and let that cook a few hours. Then I added a can of green beans and some frozen peas and corn. and let that cook while Ann and I hit some doors for a few hours.

I’ve been doing the Vanderveen neighborhood and finished that today. Its been interesting hitting a high poverty area. People just look really flattered that a politician would come and ask them about what they want in the city. Few of them have complaints or issues. I come back with that’s OK they were’nt planning on a pop quiz on their front porch and tell them a little about my approach of focusing on neighborhoods. Did two trailer parks, the projects and a former trailer park that was brought into the city. Found a number of folks who don’t speak English. They’re is a Rising Sun social club in the neighborhood and they must facilitate civic engagement. Seems worth reaching out to. There is also a Hindu Temple. I love Columbia.

Still struggling to find hosts for yard signs. Its hard to go from I’ve never heard of you to I’ll advertise for you in 5 minutes. Had a couple long conversations and still couldn’t win a yard sign commitment. The burly guy with no pants on I thought was a shoe in. I came in when he invited me but stayed close to the door. It was a trailer so I knew he didn’t have a cage in the basement. He had some issues though and seemed like a player in his neighborhood so it was worth taking the risk and the time to make a connection.

Anne was outside, started calling me after 5 minutes so I would have an excuse to step out but I didn’t notice. Finally gave up on vibrate and am going to learn to live with the phone ringing. Doesn’t do much good to have a cell phone if I never know when I get a call.

Worked hard to get maybe 80 doors. There is no concentration of April voters, a house here and a house there. Plus we took a break for stew and coffee. Made the damn coffee week again and gave the rest to Ann. I roasted a Rwandan this morning when I did laundry. Hung it out to dry even though the weather was calling for not getting above freezing. It was breezy and sunny and ended up being kind of nice. Though 2 days outside and my skin is dry and my face feels warm from being wind blown. I skipped a shower, starting to get dry skin. Will try to move to every other day showering but I’ve got appearances this week. Labor Club Meet and Greet, Valentine’s Date. At least two other meetings to go to possibly a third tomorrow.

Knocked off just a tad early, wasn’t worth going out to start a new neighborhood. Allowed me to get my clothes while it was still light. Then I did some follow up calls. Still back on last weeks. Gotta get caught up, maybe a 1/2 hour after the Labor Club, maybe I can get some in before that if I don’t have to go to the transit public meeting. Only got a half hour of calls in before I went over to Harry’s for dinner and The Walking Dead. The second part of season 2 is off to a strong start. Impressive stuff. It was nice to relax and do something like what I used to.

Categories: coffee, cooking, politics